NIGHT SCREEN MODE HOW TO
NIGHT SCREEN MODE WINDOWS 10
NIGHT SCREEN MODE PC
NIGHT SCREEN MODE MAC

That means they can set the colors to their preferences to suit the nature of tasks they’re working on. The ability to tweak and modify Night Light accordingly makes the feature especially useful for creatives like video and photo editors who spend hours behind the PC. If you don’t fancy the default changes that Night Light makes to your PC’s display, you can easily adjust the settings and choose your preferred warm colors. The good thing with Night Light is that it can be modified to suit personal preferences.

Night Light helps reduce overall eye strain The normal blue light from PCs can stop this melanin production, making it hard to sleep afterward.

NIGHT SCREEN MODE WINDOWS 10

The main reason behind Microsoft’s decision to integrate Night Light as a feature in Windows 10 is to help clients who use their PCs at night to fall asleep easier after finishing! Your body (pineal glands) will respond by secreting melatonin, which helps maintain the circadian rhythm. Through the Night Light feature in Windows 10, you can modify the display, switching to a light temperature that creates an evening feeling. That’s because the body associates light with daytime. Therefore, when there’s too much light outside, your body will naturally react by producing reduced levels of melatonin. The human body is programmed to respond to changes in the external environment. This change plays a pivotal role in maintaining normal sleep patterns. The intensity of the light emanating from the display is less when you alter a device’s color temperature. Perhaps the most important attribute of Night Light is its ability to maintain a user’s ordinary sleeping patterns. Night Light helps maintain regular sleeping patterns Not only is it easy to use, but it also improves the overall user experience.īelow are some of the main benefits of the Windows 10 Night Light Mode. Night Light has continued to gain widespread popularity and acceptance among many Windows 10 users. Therefore, once turned on, Night Light strategically alters your display’s color temperature, shifting it towards the redder (warmer) end of the color spectrum.

NIGHT SCREEN MODE MAC

Windows 10’s Night Light shares many similarities with Mac OS’s Night Shift feature and third-party applications like f.lux. Night Light is a valuable feature that works by changing your display’s color temperature, reducing eye strain when using a device during the evening hours. As a result, Microsoft sought to introduce the feature in the Windows 10 Creators Update. Put simply: reading or looking at a bright light source might interfere with your bodily patterns, more specifically, the secretion of melatonin, a hormone that helps induce sleep during the night.Īccording to research on man’s natural circadian rhythm, reducing or limiting the emission of blue light during the night impacts sleep patterns positively. And since the amount of light in the immediate environment significantly reduces during nighttime, the human eyes tend to struggle to view bright sources or objects.

Naturally, the human eyes tend to respond to environmental changes. The problem arises when the blue light is used repeatedly (for extended periods) during the night. That’s because the blue light emitted by a PC’s screen is similar to the natural light we receive from the sun during the day.įor the sake of our discussion, it’s essential to get this out of the way: the blue light that emanates from your device’s screen isn’t necessarily bad. To understand Night Light better, we’ll need to consider our bodies and how they operate. Night Light is a helpful Windows 10 feature designed to minimize the negative impact of bright light browsing.

NIGHT SCREEN MODE HOW TO

Read on as we break down the various pros of the useful Windows 10 feature and how to turn it on and make the most of your device. If you’re still reading, chances are you want to know more about Windows 10 Night Light mode and its benefits. You can also schedule it to turn on at certain times. The feature also helps reduce overall eye strain, allowing you to adjust the settings to your preferences. Some benefits of the Windows 10 Night Light mode include less blue light emitted at night, helping maintain normal sleep patterns. Click on the Night Light Settings button.Open Settings, Click on System, then Display.How to adjust Windows 10 Night Light Settings.Click on Display and Tap the Night Light Toggle Switch How to turn Windows 10 Night Light Mode On.Disadvantages of Windows 10 Night Light Mode.You don't have to use Night Light all the time.

NIGHT SCREEN MODE PC

Night Light is suitable for heavy & light PC users.

You can schedule when it turns on and off.

Night Light is easy for beginners to understand.

You can modify the Night Light Mode Settings.

Night Light helps reduce overall eye strain.

Night Light helps maintain regular sleeping patterns.

Night screen mode